Yoga & Pilates

Daily Yoga for Health

Yoga is a good exercise to tone and stretch your body, keeping it strong and limber.  It is great to focus the mind and pushing the body.
$98 for 8 classes (Mon, Wed, Fri 6.15 - 7.15pm, Tue, Thu 7.15 - 8.15pm).

Pilates

Pilates focuses on toning the core and the abs; join now to work your way to a strong, lean body.
$145 for 8 classes (Fri 7.15 - 8.15pm).